THE VERDICT EDITION
THE VERDICT:
RELATIONSHIP EDITION
How to Stop Turning Every Disagreement Into a 2 AM Group-Chat Investigation & Start Trusting Your Own Version of Events
Picture this...you leave the disagreement knowing what happened. Then you open the group chat to your friends. You send the screenshots, explain their tone and ask whether you overreacted.
Or maybe it's a relationship that ended badly, and the belief you gave yourself about why it ended badly has never left.
Or maybe the relationship ended well, nobody did anything wrong and you're only now noticing how much of yourself got quietly absorbed into 'we.'
However it happened, it turns into the same thing:
A Verdict.
Inside: how to catch the sentence you're repeating in your head, how to tell whose voice it actually is, the one action that makes it real instead of theoretical, and why "time" was never going to fix it on its own.
THE VERDICT:
MOTHERHOOD EDITION
How to Stop Giving Your 'Ten Minutes to Yourself' to Another Load of Washing & Spend Them on Something That's Yours
You finally get ten minutes to yourself. Then you notice the washing, remember the message you have not answered or think of the thing you could quickly organise while nobody needs you.
Ten minutes later, everybody else's life is slightly more organised, and you still have not done anything that was yours.
The Verdict helps you catch that rule, see where it appeared this week and give one part of yourself ten minutes today.
Inside: how to name the rule you started living by when you became Mum, how to catch it in one real moment this week, the ten-minute action that proves you're still there, and why waiting for "life to settle down" was never going to work.